Burnout to Breakthrough is about understanding and overcoming burnout by identifying energy-draining thoughts, feelings, and behaviors, and discovering more powerful options to refuel, recharge, and reclaim what matters in life.
The target group of "Burnout to Breakthrough" are individuals experiencing burnout in their personal or professional lives, and managers or leaders in organizations seeking to understand and mitigate burnout within their teams.
Buy the bookOwning your career through self-awareness, continuous learning, and proactive management can lead to professional fulfillment and advancement.
"Know, Feel, Do" is a potent technique for enhancing workplace communication, increasing efficiency, and focusing efforts on what truly matters.
The act of writing by hand boosts comprehension, productivity, and facilitates energy-enhancing life choices.
Understanding the difference between a "job" and "work" is key to achieving professional fulfillment and satisfaction.
Setting boundaries, managing technology consumption, and learning to say no are key strategies for effective time and energy management.
Intelligent optimism, a practice of reframing life events positively, fosters creativity, resilience, and hope, leading to improved relationships and increased productivity.
Eileen McDargh's "Burnout to Breakthrough" provides a comprehensive guide to overcoming burnout and rediscovering passion and potential. The book emphasizes the importance of personal leadership elements such as self-talk and energy management. It offers a nuanced perspective about a workplace that is ‘preheated’ for overachievers and equips leaders with valuable questions and practices to help reduce chronic stress among their employees. The book is timely, relevant, and highly actionable, providing a blueprint for moving from burnout to breakthrough by building resilience and reclaiming what matters.
Eileen McDargh is a renowned professional speaker, facilitator, and executive coach. She specializes in leadership development, change management, and communication skills, leveraging her experience to help organizations and individuals improve performance and resilience.
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Check DMARC Now"OKR: Objectives & Key Results" ist ein Buch von John Doerr, das das Konzept der Ziele und Schlüsselergebnisse (OKRs) behandelt – ein Zielsetzungssystem, das von erfolgreichen Unternehmen wie Google und Intel genutzt wird. Das Buch bietet Einblicke darin, wie man OKRs implementieren kann, um Organisationen auszurichten, hohe Leistung zu fördern und Wachstum voranzutreiben.
"Kitab Al-Iman" is a religious text written by Abū Bakr ‘Abdullāh ibn Muhammad ibn Abī Shaybah Al-Kūfī, which discusses the concept of faith (Iman) in Islam. The book includes narrations and teachings from the Prophet Muhammad and other Islamic leaders, focusing on the nature of faith, its importance, and its role in guiding moral and ethical behavior.
"Open Her: Activate 7 Masculine Powers to Arouse Your Woman’s Love and Desire" by Karen Brody is a guide for men to understand and evoke deep emotional and sexual connection with their partners. The book explores seven masculine archetypes and provides practical insights and exercises to help men enhance their relationships and sexual intimacy.
In 'Tomorrowmind' geht es um die PRISM-Kräfte: Prospektion, Resilienz und Agilität, Innovation und Kreativität, soziale Verbindung durch schnelle Beziehungsbildung sowie Bedeutung. Zusammen bilden sie die Bestandteile eines Tomorrowmind – einer Denkweise, die es uns ermöglicht, Veränderungen vorauszusehen, angemessen zu planen, auf Rückschläge zu reagieren und unser volles Potenzial zu entfalten.
"Quiet Impact" is a guidebook designed to help introverts understand their strengths and overcome obstacles, providing strategies for successful communication and interaction in both personal and professional scenarios. It emphasizes the importance of introverts in society and offers practical advice on how to navigate a world that often seems too noisy.