The Courage to Be Disliked - Summary and Key Ideas

"The Courage to Be Disliked" explores the concept of freedom in interpersonal relationships, emphasizing that real freedom comes with the cost of potentially being disliked by others. It also discusses the importance of having the courage to accept oneself as normal, rather than striving to be special or fearing to be inferior.

The target group for "The Courage to Be Disliked" are individuals seeking personal growth and self-improvement, particularly those struggling with self-acceptance and fear of judgement from others.

Buy the book
The Courage to Be Disliked

Key ideas


The exploration of Adlerian psychology through a skeptic's dialogue with a philosopher challenges conventional wisdom and holds the potential to transform lives.


The Teleological View: People are not defined by their past or trauma, but rather by their present goals and the meanings they assign to experiences.

Play in App

You have the power to shape your own personality and happiness through present choices and courage.

Play in App

Interpersonal relationships are at the core of our experiences and feelings.

Play in App

Letting go of the competitive view on life allows for genuine connections, solves conflicts and makes the world a friendlier place.

Play in App

Self-acceptance, acknowledging limitations and striving for improvement, is the true path to personal growth.

Play in App

Real freedom isn't about pleasing everyone; it's about living according to your own beliefs.

Play in App

Shifting from self-centeredness to community focus helps to build authentic, meaningful relationships.

Play in App

Find happiness and impact your community by embracing change, balancing work and life, and having the courage to be yourself.

Play in App

Life is a dance, not a destination: embrace the present to make each moment a masterpiece.

Play in App

Play in App

Play in App
Get the App!
Access all 11 key ideas for free! šŸ„³

Summary & Review

The Courage to Be Disliked by Ichiro Kishimi & Fumitake Koga is a philosophical exploration of Alfred Adler's psychology of courage. The book presents a dialogue between a philosopher and a young man, where they discuss Adler's theories and how they can be applied to everyday life. The book emphasizes the importance of courage in achieving happiness and personal freedom, and it challenges conventional wisdom about trauma and interpersonal relationships.

Ichiro Kishimi & Fumitake Koga

Ichiro Kishimi is a Japanese philosopher and counselor, known for his work in Adlerian psychology. Fumitake Koga is an award-winning professional writer and author of numerous bestselling books.

Explore more book summaries

Profit First

Profit First is a revolutionary handbook that transforms the way businesses are run by flipping the paradigm of having profit as mere leftovers. This system secures profit first and runs the business with the remaining cash, teaching entrepreneurs to manage expenditures and growth, thereby ensuring businesses stay profitable no matter their size or industry.

The Leading Edge

"The Leading Edge" is a business book that provides insights and strategies on how to stay competitive and innovative in the ever-changing business landscape. It offers practical advice on leadership, management, and how to drive growth in a company.

The Talent Code

The Talent Code is a gripping read that presents a compelling argument for the role of hard work and practice - rather than innate talent - in mastering a skill. The book is divided into three partsā€”deep practice, ignition, and master coaching, each being a critical element in the talent code. Remove one, and the process slows. Combine them, and things begin to change dramatically.


"Nudge" explores the concept of 'libertarian paternalism' and how it can be used to influence people's decisions in a way that will make their lives better, without removing their freedom of choice. It discusses how small changes in the way choices are presented can significantly impact our decisions in areas like healthcare, finance, and environmental protection.

The Mastery of Love

The Mastery of Love explores the art of building and maintaining loving relationships by practicing self-love, understanding human behavior, and fostering effective communication. It emphasizes the importance of action, awareness, and personal responsibility in cultivating love and happiness.

Predictably Irrational

The book Predictably Irrational (2008) is about the fascinating and often illogical ways in which human beings make decisions. Dan Ariely delves into the realm of behavioral economics to reveal the hidden forces that drive our choices, showing how we can use this knowledge to make better decisions in all areas of our lives.