Psycho-Cybernetics - Summary and Key Ideas

Psycho-Cybernetics is a self-help guide that explores the concept of self-image as the key to achieving success and happiness. It provides techniques and principles for improving one's self-image and utilizing the power of positive thinking and visualization.

Psycho-Cybernetics targets individuals seeking personal development and self-improvement, including entrepreneurs, physicians, salespeople, athletes, lawyers, coaches, teachers, musicians, and writers.

Buy the book

Key ideas


Psycho-Cybernetics harnesses the power of self-image to drive profound personal transformation.


The self-image is a powerful tool that can unlock new capabilities and transform lives when aligned with personal goals and realities.

Play in App

The human brain operates like a servo-mechanism, a goal-seeking device, that can be steered towards success by altering our self-image.

Play in App

The power to achieve the seemingly impossible lies in self-realization and the dehypnotization from self-limiting beliefs.

Play in App

Our innate Creative Mechanism, functioning optimally with a clear, singular goal and a relaxed mind, guides us towards success through a process of trial and error.

Play in App

Happiness, a state of mind beneficial for both mental and physical health, is a self-cultivated habit, not a circumstantial occurrence.

Play in App

"SUCCESS" is not a random event, but a cultivation of specific traits: Sense of direction, Understanding, Courage, Compassity, Esteem, Self-Confidence, and Self-Acceptance.

Play in App

Healing emotional scars requires us to become our own emotional surgeons, altering not our physical appearance but our self-perception, unlocking our true personality and potential for a fulfilling life.

Play in App

We can create our own tranquilizers by mastering our responses to external stimuli, constructing a mental sanctuary, and practicing non-response to stress triggers.

Play in App

Turning a crisis into a creative opportunity requires practice under non-pressure conditions, accurate evaluation of the situation, and a focus on the present challenge rather than future worries.

Play in App

The "winning feeling" is a powerful mental tool that can guide you towards success by setting goals, imagining end results, and evoking feelings of success.

Play in App

Play in App
Get the App!
Access all 12 key ideas for free! ­čą│

Summary & Review

Psycho-Cybernetics by Maxwell Maltz is a groundbreaking work that identifies the concept of "self-image" as a pivotal factor in shaping our lives. Maltz, a plastic surgeon, discovered that our future is controlled by our subconscious mental blueprint, which dictates where we think we belong. The book emphasizes that happiness can be found in the journey towards achieving our goals, not just in the achievement itself. It also highlights the power of visualization and mental imagery in influencing our self-image and, consequently, our success in various aspects of life.

Maxwell Maltz

Maxwell Maltz was an American cosmetic surgeon and motivational author. He is best known for his work in the field of self-image and its importance in a person's life, which he explored through his psychological theories.

Explore more book summaries

The Crux

The Crux is a guide to strategic thinking and problem-solving in complex situations, emphasizing the importance of identifying and addressing the most critical part of a challenge, referred to as the 'crux'. The book provides practical examples and methods for diagnosing challenges, finding leverage, avoiding distractions, and formulating effective strategies.

Der Sympathie-Schalter

'Der Sympathie-Schalter' enth├╝llt die Strategien eines ehemaligen FBI-Agenten, mit denen er Spione rekrutierte und aus Feinden Freunde machte. Das Buch bietet dir wertvolle Tipps, wie du dieses Wissen im Umgang mit anderen anwenden kannst, um Freundschaften zu schlie├čen und erfolgreiche Beziehungen zu pflegen.

The Mountain Is You

'The Mountain Is You' is a striking in-depth exploration into understanding why we self-sabotage and provides practical tools and deep soul shifts to build the courage and clarity needed to overcome our personal 'mountains'. Each mountain symbolises a challenge, an insurmountable obstacle that isn't necessarily an external hardship but often an accumulation of personal traumas, coping mechanisms, and adaptations that block us from living the life we truly desire.

The Art of Mental Training

The book "The Art of Mental Training" is about harnessing the power of the mind to achieve peak performance and unlock one's full potential. It explores various mental techniques such as visualization, positive affirmations, focused breathing, and relaxation, illustrating how these can transform fear, pressure, and setbacks into focus, motivation, and opportunities for growth.

Time Wise

"Time Wise" is a book that explores the concept of time management, offering practical strategies and insights to help individuals maximize their productivity and achieve a balanced lifestyle.

Think Again

Think Again combines compelling stories with landmark research to reveal how we can start reconsidering our beliefs. While focusing on the joy of being wrong, the thrill of not believing everything we think, and the psychology of constructive conflict, Grant encourages readers to open their minds and persuade others to do the same.