The Art of Showing Up is about learning how to be present and supportive for yourself and others, focusing on building strong, meaningful relationships and improving communication skills. It offers practical advice and strategies for self-care, setting boundaries, and showing up for friends and loved ones in various situations.
The target group of "The Art of Showing Up" includes individuals seeking to improve their relationships with themselves and others, and those who want to develop better connections with friends, family, coworkers, and internet pals.
Buy the book
Mindfulness and memory enhancement foster meaningful connections and genuine care in relationships.
Embracing curiosity, intelligence, intuition, compassion, generosity, creativity, self-awareness, confidence, and vulnerability empowers us to show up for ourselves and others, fostering a compassionate and supportive world.
Embracing personal values fosters authentic decision-making, fulfilling lives, and deeper connections with like-minded individuals.
A cozy, personalized home environment nurtures well-being and serves as a sanctuary for the soul.
Naming and understanding emotions fosters self-awareness, healthier emotional well-being, and stronger connections with others.
The Art of Showing Up by Rachel Wilkerson Miller focuses on the importance of being present and supportive for both yourself and others in your life. The book is divided into two parts: showing up for yourself and showing up for others. It emphasizes the need for self-care, setting boundaries, and understanding your own needs before being able to effectively support others. The book offers practical advice, tips, and examples to help readers develop stronger, more meaningful relationships with their friends, family, and loved ones.
Rachel Wilkerson Miller is a lifestyle writer and editor, known for her expertise in topics such as self-care, mental health, and personal organization. She has contributed to various publications, including BuzzFeed, The New York Times, and Vice.
90% of domains are vulnerable to email fraud and spoofing. Cybercriminals can send emails as you, even if you don't. DMARC stops this.
Check DMARC Now
The Sleep Revolution explores the importance of sleep in our lives, examining the science, history, and cultural aspects of sleep, as well as the current sleep crisis. It also provides practical solutions and tools to improve sleep quality and overall well-being.
The Laws of Human Nature is a guide to understanding human behavior and its root causes, aiming to transform the reader into a more strategic observer of people and their actions. It also seeks to help the reader understand their own nature, and how to transform basic human forces into something more positive and productive.
The Obesity Code explores the hormonal and biological factors behind obesity, debunking the calorie-based approach to weight loss and providing a framework for understanding and treating obesity through insulin regulation and lifestyle changes.
"The Anatomy of Peace" is a book that explores the root causes of conflict in various aspects of life, from personal relationships to global issues, and provides insights on how to resolve these conflicts. It emphasizes the importance of seeing others as people, not obstacles, and demonstrates how our own attitudes and behaviors can either perpetuate conflict or foster peace.
Breaking the Habit of Being Yourself is about understanding the science behind personal transformation and providing practical steps to change one's mindset, break old habits, and create a new, ideal self.
The Hot Young Widows Club is about a support network of individuals who have lost their partners, providing a space for them to share their experiences, navigate their grief, and find solace in their shared experiences. It explores the concept of grief, the importance of community in healing, and the resilience of the human spirit in the face of loss.
