How to Do Nothing is about resisting the attention economy and reevaluating productivity by embracing periods of stillness, reflection, and disengagement from technology, ultimately leading to a deeper connection with oneself, others, and the world.
The target group of "How to Do Nothing" includes individuals seeking to resist the attention economy, find balance in their lives, and reconnect with their surroundings and communities in a meaningful way.
Buy the bookEmbracing intentional idleness defies the attention economy, empowering us to reclaim mental well-being and a fulfilling life.
Deep engagement cultivates empathy, curiosity, and interconnectedness, enriching our understanding of nature, art, and human interactions.
Context collapse and instantaneity erode nuanced identities and hinder meaningful engagement in the digital age.
Communal living and alternative lifestyles can foster human connections and sustainability, challenging conventional norms for a better future.
Cultivating ecological awareness fosters environmental stewardship and interconnectedness, ensuring a thriving future for all life on Earth.
In "How to Do Nothing," Jenny Odell argues for the importance of disengaging from the attention economy and reconnecting with our surroundings, ourselves, and our communities. She proposes that doing nothing is not about inactivity but rather about resisting the constant demands for productivity and attention. By stepping back from the noise, we can cultivate a deeper sense of awareness, responsibility, and connection to the world around us.
Jenny Odell is a multidisciplinary artist and educator based in Oakland, California. Her work explores the intersections of digital culture, environmentalism, and the attention economy, often utilizing found materials and repurposing them in thought-provoking ways.
90% of domains are vulnerable to email fraud and spoofing. Cybercriminals can send emails as you, even if you don't. DMARC stops this.
Check DMARC NowThe book 'Self-Awareness' presents deep insights and practical guidance on how leaders can learn to see themselves more clearly. It takes the reader through a journey of understanding two broad categories of self-awareness - internal (how clearly we see our own values, passions, aspirations etc.) and external (understanding how other people view us).
The Power of Full Engagement presents the idea that managing personal energy, not time, is the key to high performance and personal renewal. It emphasizes the importance of balancing stress and recovery, maintaining physical, emotional, mental, and spiritual energy, and creating positive energy rituals for sustained high performance.
"Factfulness" ist ein Buch, das darauf abzielt, globale Unwissenheit und Missverständnisse zu bekämpfen, indem es eine faktenbasierte Weltsicht fördert. Es betont die Bedeutung von Daten, um die Welt besser zu verstehen, zeigt auf, wie sich die Dinge im Laufe der Zeit verbessern, und bietet praktische Werkzeuge, die den Lesern helfen, Informationen weniger stressig und genauer zu erfassen.
"The Big Five for Life" ist ein inspirierendes Buch von John P. Strelecky, das das Konzept vorstellt, fünf große Lebensziele zu definieren und zu verfolgen. Es ermutigt die Leser dazu, ein erfülltes und sinnvolles Leben zu führen.
Super Attractor handelt davon, in seine innere Kraft und spirituelle Verbindung einzutauchen, um mühelos gewünschte Ergebnisse im Leben anzuziehen, während man eine Kraft der Liebe und Positivität in der Welt wird.
"Outlive" ist ein Buch von Peter Attia und Bill Gifford, das die Wissenschaft und Kunst der Langlebigkeit erforscht. Es bietet Einblicke in die Mechanismen des Alterungsprozesses und chronischer Krankheiten. Die Autoren möchten den Lesern zeigen, wie sie ihre Lebens- und Gesundheitsdauer verlängern können, und betonen dabei die Bedeutung proaktiver Medizin und Lebensstiländerungen.