"Homecoming" is a a guide about reconnecting with your true self after a disconnection e.g. as a trauma response happaned.
The target group for the book "Homecoming" is primarily young adults interested in overcoming trauma and psychological impacts of racism.
Buy the book
Embarking on a journey to rediscover your true self can help overcome emotional homesickness.
The journey to self-acceptance and authenticity begins with acknowledging the disconnection from one's true self.
Recognizing emotional disconnection and inauthentic living requires self-reflection, challenging negative beliefs, and creating a safe space for emotional expression.
Addressing behaviors that disconnect you from your authentic self is key to personal healing and self-fulfillment.
Healing childhood wounds involves "reparenting" your inner child through self-nurturing experiences, cultivating joy, and providing structure.
Emotional intelligence, encompassing self-awareness, expression, and understanding of others' emotions, fosters authentic connections and self-acceptance.
The journey to wellness intertwines self-care and community support, requiring a commitment to physical, emotional, and spiritual self-love, and the rejection of self-neglect.
Building self-confidence is a journey of patience, self-compassion, and truth, fueled by past successes, gradual progress, supportive community, and self-reflection.
Embracing spiritual principles like simplicity, interconnection, mindfulness and generosity can fuel liberation.
Grieving losses caused by disconnecting from your true self is a crucial step towards reclaiming authenticity and using pain as a catalyst for self-recovery.
Self-reconnection and prioritizing self-care pave the way for future genuine relationships after a heartbrake.
Navigating and recovering from toxic workplaces involves self-honesty, strategic coping mechanisms, and healing before moving on to new endeavors.
Childhood trauma can lead to a sense of disconnection from oneself and can take many forms, including abuse, neglect, natural disasters, and oppression. The first crucial step towards healing is to acknowledge that the trauma happened and that it had a significant impact, even if there are pressures to deny or downplay it.
Thema Bryant-Davis, Ph.D., is a licensed psychologist, ordained minister, and sacred artist. She specializes in trauma recovery and mental health, and is a professor of psychology at Pepperdine University.
90% of domains are vulnerable to email fraud and spoofing. Cybercriminals can send emails as you, even if you don't. DMARC stops this.
Check DMARC Now
"Woyzeck" ist eine unvollendete Dramenfragmente von Georg Büchner, das die tragische Geschichte von Franz Woyzeck erzählt, einem einfachen Soldaten, der durch gesellschaftlichen Druck und psychische Probleme in den Wahnsinn getrieben wird.
The book The Body Keeps the Score (2014) is about the fascinating connection between our brain and body, and how traumatic experiences can affect us long-term. Bessel van der Kolk, M.D. explores innovative treatments that can help us heal from the past and move towards a brighter future.
The book Quiet: The Power of Introverts in a World... (2012) is about the power and potential of introverts in a world that celebrates extroversion. Susan Cain's groundbreaking research shows that introverts are often more creative, empathetic, and successful than their extroverted counterparts, and provides practical tips for how introverts can thrive in a society that often undervalues their unique strengths.
'Menschen lesen' von Joe Navarro ist ein umfassender Leitfaden zum Verständnis nonverbaler Kommunikation. Es entschlüsselt die verschlüsselte Sprache des Körpers, um ein tieferes Verständnis der Mitmenschen zu vermitteln, das in einer Vielzahl von sozialen Situationen angewendet werden kann.
Mastermind is about learning and applying Sherlock Holmes's methodology to engage mindfully with oneself and the world, ultimately improving one's habits of thought and decision-making.
This book serves as a guide for parents to nurture their child's self-confidence from an early age. It provides insights on how observing and understanding your child can lead to the development of a self-reliant and competent individual. From simple activities like playing to more complex issues like sleep problems, the book equips parents with the knowledge to promote their child's independence and sense of achievement.
